Health Shake
Healthy Morning
Bowl of Berries
Closeup Tomatoes
Meet your Integrative Health Provider


Empowered healing, I believe, must involve not only the body, but the mind, and the spirit.  I am passionate about working with my patients to get to the root cause of their health concerns by going upstream to where they all began.  My goal is to establish a therapeutic partnership with you, as my patient, that can help accomplish this, by making changes that may sound deceptively simple, but are foundational and absolutely essential in the journey towards personal transformation.  This path will ultimately have the longest lasting and farthest-reaching results.


Life is a journey, not a destination.

--Ralph Waldo Emerson

Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are.

---Rachel Naomi Remen

Consulting & Classes


Book an integrative and functional medicine assessment that is personalized and tailored to your health needs and goals or a class that may provide knowledge, some guidance or new inspiration!!


The small truth may be that you are sick today, or have PMS, or a cold, or feel feeble and weak.  The Great Truth is that you are infinitely capable of doing good, thinking and saying kind words, and acting in gentle and loving ways.

---Jeanne House, Dawson Church, PhD

Recipes & Tips 


Join me as I explore wholesome & simple recipes that will support and enhance your efforts towards a healthier lifestyle in totally delicious ways.  Try yoga sequences that relax the mind, strengthen the body and soothe the soul and other health and lifestyle tips that will make your journey sweeter and more fulfilling!


Let food be thy medicine and medicine be thy food.